冬吃萝卜夏吃姜

2023-07-06
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武建海副主任医师

江苏省中医院 营养科

病情分析:冬吃萝卜夏吃姜isaChineseproverbthatmeans"Eatradishesinwinterandgingerinsummer."Thisproverbemphasizestheimportanceofeatingseasonallyappropriatefoodstomaintaingoodhealth.Radishesareknownfortheirwarmingproperties,whichcanhelptocounteractthecoldnessofwinter,whilegingerhascoolingpropertiesthatcanhelptosoothethebodyduringtheheatofsummer.Eatingfoodsthatareinseasoncanhelptoprovidethebodywiththenutrientsitneedstostayhealthyandstrongthroughouttheyear.
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